This is what The Cooking Foodie says about the recipes in the video…

Whether you have gluten allergy or you just do not consume flour, these 4 gluten free dessert recipes are defiantly worth a try.

Satisfying 5 Gluten Free Dessert Recipes for Your Sweet Tooth!

I’ll bet you’ll be surprised when I tell you gluten-free recipes aren’t as bland and tasteless as you think. So, there’s no reason for you to feel deprived because having a gluten allergy might make it seem more like what you can’t eat.

But, take a look at all of the gluten free baking recipes out there and you’ll find yourself wondering what you’re going to eat instead! So, here are 5 more gluten-free dessert recipes I would like to share with you to add to your dessert menu for dinner tonight.

gluten free dessert recipes

Fruit & Angel Food Cake

Serving Size – 16


Egg whites – 1 1/2 cups (about 10)

Sugar – 3/4 cup plus 1/2 cup (divided)

Cornstarch – 1/4 cup

White rice flour – 1/4 cup

Tapioca flour – 1/4 cup

Potato starch – 1/4 cup

Cream of tartar – 1 1/2 teaspoons

Salt – 3/4 teaspoon

Vanilla extract – 3/4 teaspoon

Assorted fresh fruit (for topping)


1. First, preheat oven to 350 degrees F.

2. Then pour the egg whites in a large bowl; let stand at room temperature for 30 minutes.

3. Next, sift 3/4 cup sugar, cornstarch, white rice flour, tapioca flour and potato starch together twice; set aside.

4. Now, add the cream of tartar, salt and vanilla extract to the egg whites; beat on medium speed until soft peaks form.

5. Add 1/2 cup of sugar gradually, about 2 tablespoons at a time, beating on high until stiff peaks form.

6. Then slowly fold in the flour mixture, about 1/2 cup at a time, gently spoon mixture into an ungreased 10-inch tube pan.

7. Using a knife, cut through the batter to remove any air pockets.

8. Place on the lowest rack in preheated oven and bake approximately 45 – 50 minutes or until lightly browned and entire top appears dry. 9. Invert pan immediately; cool completely, about 1 hour.

10. Now, run a knife around side and center tube of pan, remove cake to your cake platter and top with fresh fruit

Banana & Yogurt Pudding Pops W/ Fudge


Chocolate fudge sugar-free fat-free instant pudding and pie filling mix – 1 box (4 serving size)

Fat-free (skim) milk – 2 cups

Banana – 1 (medium, ripe)

Yogurt -1 container (light very vanilla)

Waxed paper cups – 8 (5 ounce size)

Craft sticks – 8 (flat wooden sticks with round ends)


1. First, put the pudding mix and fat-free milk in a medium bowl and beat with wire whisk approximately 2 minutes or until well blended, then let mixture stand approximately 5 minutes or until thickened.

2. While waiting for pudding to thicken, put banana in a small bowl, mash with fork, then stir in the vanilla yogurt.

3. Now, put waxed paper cups in an 8-inch pan and spoon 2 tablespoons pudding into each cup.

4. Next, divide the yogurt mixture evenly in the 8 cups, then top with the remaining pudding mixture.

5. Then tap each cup on counter to level top and insert wooden stick into center of each pop.

6. Place pudding pops in freezer and freeze approximately 2 hours or until solid, then peel off paper cups & serve.

7. If there are any frozen pops left, put them in a freezer bag and store in freezer.

Raisin Rice Pudding


Basmati rice – 2 cups (brown or white)

Coconut milk – 2 cans

Kosher salt – 1 pinch

Vanilla – 2 tablespoons

Sugar – 1 cup (white or brown)

Raisins – 1/2 cup


1. First, blend the rice, coconut milk and Kosher salt in a medium pot, stir well, turn to high heat and bring to a boil.

2. Continue stirring well once it is boiling, turn heat down to low, then cover and set the timer for the cooking time recommended on the rice packaging.

3. Stir the rice about every 5 minutes while it is cooking, once the rice has cooked, test it to make sure it doesn’t need additional cooking.

4. Now, take the rice off of the heat and gently stir in the vanilla and sugar until thoroughly blended, then stir in the raisins.

5. Then cover again to let the flavors blend and the rice pudding cool for about 15 minutes, then spoon into individual serving dishes and eat warm.

6. If there are any leftovers, place in refrigerator, then warm individual servings either on the stove top or in your microwave.

Baked Apple & Chopped Pecans


Apples – 4 (medium)

Apple cider

Dark brown sugar – 1/4 cup

Cinnamon – 2 teaspoons

Pecans – 1/4 cup (chopped)


Maple syrup


1. First, preheat oven to 350 degrees, then core the apples.

2. Now, pour about 1/2 inch of apple cider in the bottom of a baking dish. In a baking dish (or large

3. Next, blend brown sugar and cinnamon in a small bowl, then put 1 tablespoon of the brown sugar and cinnamon mixture in cored-out portion of each apple.

4. Then top each apple with 1 tablespoon of chopped pecans, add a pat of butter and drizzle with real maple syrup.

5. Place in preheated oven and bake approximately 30 minutes.

6. Serve warm apples with vanilla ice cream topped with the sauce from the bottom of
the baking dish

Chocolate Coconut Mousse


Organic Coconut milk – 2 cans (13.5 ounces, full-fat)

Pure vanilla – 1 teaspoon

Coconut nectar or agave – 1/4 cup

Cocoa powder – 1/4 to 1/2 cup (gluten-free)

Coconut water from milk can


1. First, put your coconut milk in the refrigerator for at least 2 days, your bowl and beater for at least 1 hour.

2. Next, open the cans of coconut milk and carefully scoop out the solid coconut milk into your mixing bowl leaving the water liquid in the can.

3. Using a standing mixer, mix the coconut milk on low speed, then when the milk has started to spread out, add in the vanilla and nectar or agave.

4. Combine mixture thoroughly then turn mixer on medium high and let it start to whip, then turn mixer on low speed and add in the chocolate..

5. Then combine the chocolate in with the mixture and turn the mixer back high speed.

6. Add a little bit of the coconut water in the can if the cream happens to thicker than you desire.

7. Scrape the sides of the bowl as needed throughout this process, put bowl in refrigerator and let it chill for approximately 1 hour.

Now, that you know you won’t be sacrificing flavor, prepare one of these 5 gluten free dessert recipes for your family tonight  – and enjoy!

And, by the way, many restaurants offer gluten free desserts If you don’t see it on the menu, just ask!

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Thanks – Jean


Filed under: Healthy Recipes